Deliver the Lift for Life Program

To deliver a Lift for Life® program you must first complete the requirements of a Lift for Life® training workshop. 

Date:      Thursday 22nd & Friday 23rd March 2018
Where:   Fitness Australia, Level 3/80 Dorcas St. South Melbourne, Victoria.
Registrations:   Limited spots remaining. Phone 1300 211 311 or email  

Date:      23rd & 24th November 2017
Where:   TAFE Queensland, South Bank 
Registrations Closed 

Western Australia
Date:      29th & 30th June 2017
Where:   Geographe Leisure Centre. 1 Recreation Ln, West Busselton WA 
Registrations Closed 


Register your interest for future Lift for Life workshops  

- CEC15logo

Training Details:

  • The training is run over two consecutive days, generally from 9am - 4pm on both days.
  • Prior to the training, participants are asked to watch a few online videos and answer some accompanying questions that need to be handed in at the training workshop.
  • Following the training, participants have one month to complete a short assessment based on the information presented.

The training is comprised of ten learning modules:

  • The Lift for Life® Market
  • Common Chronic Conditions
  • Diabetes Explained
  • Current Resistance Training Research
  • Strength Training Guidelines
  • The Lift for Life Program
  • Exercise Pre-Screening, Assessment & Prescription
  • Safety Considerations
  • Introduction to Motivational Interviewing

Who is eligible to attend the training?

  • Hold a Certificate IV in Fitness (Personal Trainer), AND have a minumim of two years work experience as a registered exercise professional

OR be an accredited  

  • Exercise Physiologist
  • Physiotherapists, or  
  • Osteopath.

Trainers need to complete ongoing education every two years to maintain delivery of the Lift for Life program. 

Contact Chris Alexander, Lift for Life® Program Manager, with a training inquiry, by emailing or calling 1300 211 311.

- CECs  

This training workshop is an approved Continuing Education course with Fitness Australia (15 CECs).
Note: Lift for Life
® is licenced to Fitness Australia and developed by Baker Diabetes & Heart Institute. Completion of the Lift for Life® workshop does not oblige participants to become registered to deliver the Lift for Life® program.

I find that G.P’s are quite impressed with the participant's progress report I send them and this helps them believe in the program and refer more clients to our facilities.

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