The impact of Lift for Life. Hear their stories


Hear the stories of many like Alex a Lift for Life participant who says ‎"When the program came up I said to myself this is a great program to do - with an onset of type 2 diabetes and fairly unhealthy. I've lost centimetres off my waist and gained muscle mass. Things I wouldn't have done otherwise!"

Lift for Life is a resistance training program supported by funding from the Australian Government. Program delivery under the Government's Healthy Communities Initiative means that over the past two years Lift for Life has reached thousands of people with an average 86% of participants considered at risk of chronic conditions when they began. The program has been impacting on the health and day-to-day lives of people in a positive way.

Watch the video to hear some of their stories now. - Lift for Life Real Stories father daughter

Do your clients and community need a program like this? Contact Samantha Raheb on  1300 211 311 or about how to start your program.